When Patterns Repeat: How Karmic and Ancestral Causes Can Intertwine
Repeating patterns may be supported by more than one deep cause. Explore how beliefs and emotions can reveal karmic and ancestral layers that intertwine and reinforce one another, and how to begin reflecting on your own patterns.
Autumn, the Metal Element, and Your Emotions – A TCM Perspective on Lung and Large Intestine Balance
Autumn belongs to the Metal element in Traditional Chinese Medicine, a season of refinement, grief and letting go. Discover how the Lungs and Large Intestine reflect the balance between receiving what has value and releasing what is no longer needed.
The Five Reiki Principles: A Daily Practice for a More Peaceful Life
The five Reiki principles are much more than words we learn during Reiki training. Discover the meaning of the Gokai and how “Just for Today” can change the way we meet everyday life.
Late Summer, the Earth Element, and Your Emotions - A TCM Perspective on Spleen and Stomach Balance
There is a kind of worry that circles without resolving, worn smooth from being thought so many times. In TCM, this often points to the Earth element, and to what steady ground actually requires.
What is Reiki?
What is Reiki? Rather than repeating what you can find on thousands of websites, I'd like to share what Reiki has come to mean to me after decades of working with energy. This is not just a guide to Reiki healing, attunements and distance Reiki. It is a personal journey into a practice that has changed the way I see myself, the world, and my connection with every living being.