There is a kind of worry that circles without resolving, worn smooth from being thought so many times. In TCM, this often points to the Earth element, and to what steady ground actually requires.

Feeling more reactive, tense, or stuck this spring? In Traditional Chinese Medicine, the Wood element governs the liver and gallbladder, influencing emotional flow, decision-making, and movement. Learn how to recognise imbalance and support your system naturally.