The Autumn Equinox is a sacred pause when day and night stand equal. Discover how Yin–Yang balance and the Metal element in TCM guide us to release, restore, and prepare for a new season. Includes a simple Equinox practice and Reiki insights.

Are you carrying patterns that aren’t truly yours?
Discover 7 signs of ancestral karma and learn how to release inherited family energy with awareness and compassion—so you can live freely, love fully, and walk your own path in peace.